1 kg (2 1/4 lb) lean minced beef
1 medium onion, peeled and finely grated
2 x 15ml spoons (2 tablespoons) freshly chopped parsley
1 x 15ml spoon (1 tablespoon) dried rosemary and thyme
salt and freshly ground black pepper
splash of spicy relish
2 x 15ml spoons (2 tablespoons) light olive oil, for frying
What to do:
- In a bowl mix together the minced beef, onion, parsley, rosemary, thyme, salt, pepper and relish if using, until all the ingredients are well mixed.
- Divide the mixture into 6 separate portions, shape into burgers using your hands.
- Chill for 30 minutes if you have time, or preheat your grill and lightly oil the surfaces of your burgers. Grill for about 6-8 minutes each side. Check to see if they are thoroughly cooked through.
- Serve on gluten-free bread cakes with salad leaves, sliced peppers, tomatoes, mayonnaise, mustard or pickles.