Friday

Baked Atlantic Salmon

With a light honey, lemon and fresh ginger marinade, baked in a foil parcel to retain moisture and to lock the flavours in




4 Atlantic Salmon fillets


for the marinade:adjust the following quantities depending on how many pieces of salmon you are cooking...

1/2 cup runny pure honey
1/4 cup olive or sesame oil
1/4 cup cider or white wine vinegar
1/4 cup light soy sauce
2cm piece fresh ginger, finely grated
freshly ground black pepper

Note: Ideally, marinade the fish the day before, for the flavours to infuse nicely in to the fish, or use straight away if you are short on time.

In a small bowl, combine all the marinade ingredients.

Coat the fish with the marinade, cover and refrigerate overnight.

Preheat your oven to 200'C / 400'F / Gas Mark 6.

Place the marinated fish on a layer of kitchen foil, enough to make a parcel for the fish to bake in, then fold over and sealed tight.

Bake for 20-30 minutes.

Serve with rice, potatoes, quinoa, salad or green vegetables and enjoy!

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