Thursday

Gluten-free Flour Recipe Blends

Gluten-Free Flour Recipe Blends

There are many ready-to-use gluten-free flour blends widely sold today, but if you want to try to mix your own blend then the following recipes may help you to get started.  Rice flour can be used on its own. 



Recipe No.1

Plain Gluten-Free Flour Blend

Ingredients:

4 cups white rice flour
1 cup potato starch flour
1 cup tapioca starch flour

What to do:
  1. Thoroughly sift together all the flour, then place in a large airtight container in a cool place.

Recipe No.2

Plain Gluten-Free Flour Blend

This recipe was passed on to me by a good friend, is rich in protein, great for pancakes or breakfast rolls for the kids before they leave for school!

Ingredients:

2 1/2 cups white rice flour
2 1/2 cups tapioca flour
2 cups amaranth flour
1 1/2 cups sorghum flour
1 cup brown rice flour
1 cup gluten-free and dairy-free egg white protein powder

What to do:
  1. Thoroughly sift together all the ingredients and store in a large airtight container in a cool place. 

Recipe No.3

Plain Gluten-Free Flour Blend, also corn and potato free

Gives a wonderfully nutty flavour to bread

Ingredients:

500g buckwheat flour
500g millet flour
500g brown rice flour
500g white rice flour
500g tapioca flour

What to do:
  1. Thoroughly sift together the flour, then store in a large airtight container in a cool place.

Recipe No.4

 Plain gluten-free flour blend, also corn and potato free
Ingredients:

1 kg buckwheat flour 
1 kg white rice flour
500g brown rice flour
500g tapioca flour
250g millet flour

What to do:
  1. Thoroughly sift together the flour, then store in a large airtight container in a cool place.

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